{"id":54,"date":"2016-02-15T16:16:23","date_gmt":"2016-02-15T16:16:23","guid":{"rendered":"http:\/\/bc1.us\/?page_id=54"},"modified":"2016-02-15T16:16:23","modified_gmt":"2016-02-15T16:16:23","slug":"desire","status":"publish","type":"page","link":"https:\/\/bc1.us\/?page_id=54","title":{"rendered":"Desire"},"content":{"rendered":"<p align=\"center\"><b><i><span style=\"color: #ff0000; font-size: large;\">Desire<\/span><\/i><\/b><\/p>\n<p>Below are links to sites with information on desire and determination.<\/p>\n<p><a href=\"http:\/\/www.bodyforlife.com\">Body for Life<\/a> &#8211; This is the overall approach to lifestyle change promoted by Bill Phillips and EAS. I have tried it several times and succeeded in losing weight and increasing strength each time. It is a good general purpose program.<\/p>\n<p><a href=\"http:\/\/www.bestabs.com\">Best Abs (Shawn Phillips)<\/a> &#8211; This is a good program for getting your bodyfat down to the level required to reveal your abs. You should train your abs like any other bodypart.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Desire Below are links to sites with information on desire and determination. Body for Life &#8211; This is the overall approach to lifestyle change promoted by Bill Phillips and EAS. I have tried it several times and succeeded in losing weight and increasing strength each time. It is a good general purpose program. Best Abs [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-54","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bc1.us\/index.php?rest_route=\/wp\/v2\/pages\/54","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bc1.us\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bc1.us\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bc1.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bc1.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54"}],"version-history":[{"count":1,"href":"https:\/\/bc1.us\/index.php?rest_route=\/wp\/v2\/pages\/54\/revisions"}],"predecessor-version":[{"id":56,"href":"https:\/\/bc1.us\/index.php?rest_route=\/wp\/v2\/pages\/54\/revisions\/56"}],"wp:attachment":[{"href":"https:\/\/bc1.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}